Do you often say to yourself, “I should make my bed, go to the gym, clean out the garage” or something else? If so, you’re…
In what clothes are you most comfortable? Do you usually wear a garment of criticism and self-sabotage or of empathy and self-compassion? Do you most…
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Imagine that as a young child, you were robbed; you were held up at gunpoint, by someone who demanded you hand over a valued possession.…
If you were asked, “Are you happy?” how might you respond? The truth about happiness is undeniable (though many try to avoid it); happiness is…
Posted in Wholehearted Living
(By: Alicia Economos) Our big Greek family knows how to have a good time for holidays I write poems and sometimes they rhyme. Although I…
Posted in Your Relationship with Others
Recently, I launched the Wholehearted Living program for men. Consequently, for much of the past year, I’ve been researching more about what sons need from…
Posted in Uncategorized
We’ve heard it so often we can finish the statement without even thinking about it; you are what you…eat. When we make the effort to…
Posted in Your Relationship with God
One of my most favorite movies is, “My Big Fat Greek Wedding.” Mainly because I had my own Greek wedding over 40 years ago…
Posted in Your Relationship with Yourself
Thomas Edison’s teachers called him “too stupid to learn.” He made 3,000 mistakes before he invented the lightbulb. Eventually he held 1,093 patents. Louisa…