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Do you have people in your life that are a source of encouragement for you? If so, who are they? And what about yourself; are you an…
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We’ve heard it so often we can finish the statement without even thinking about it; you are what you…eat. When we make the effort to…
Posted in Uncategorized, Your Relationship with Yourself
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Are you fairly nice to other people –at least to your family and friends? What about to those with whom you disagree (maybe certain…
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February is the month in which we celebrate love; valentines, chocolates and hearts are all symbols of love. But how well do you demonstrate love? …
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Well, here we are. A couple weeks into 2017. How are those resolutions going so far? Have you already fallen off the wagon? If so,…
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As we welcome 2017 it is common to set New Year’s Resolutions. However, the problem with our resolutions is that we tend to focus on…
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When you hear the phrase “unwanted guests,” what comes first to your mind? Do you think of bugs and other critters that would require an…
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Election Day has come and gone!! The frustration, controversy, negativity and scandal is finally OVER! Can I get a “HALLELUJAH”?! How did you cope? How did…
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If you were asked what you want to remember from the upcoming holidays, how would you respond? Do you want to remember stressed-filled days, running…