In what clothes are you most comfortable? Do you usually wear a garment of criticism and self-sabotage or of empathy and self-compassion? Do you most…
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Imagine that as a young child, you were robbed; you were held up at gunpoint, by someone who demanded you hand over a valued possession.…
(By: Alicia Economos) Our big Greek family knows how to have a good time for holidays I write poems and sometimes they rhyme. Although I…
Whitney Houston was one of my favorite female performers and even now, a decade later, I still think of her and her tragic death. However,…
As we welcome 2022, it’s common to set New Year’s Resolutions. However, the problem with our resolutions is that we tend to focus on changing…
Earlier this fall, on a Saturday morning, I got up and got ready to go help host a women’s event at church. As I jumped…
A few months ago I was enjoying a weekend at Lake Okoboji with my family. It was a beautiful sunny, warm day and I was…
In what area of your life are you feeling frustrated and dissatisfied? In what relationship are you struggling? For example, are you currently searching…
This past year involved many “firsts” for all of us. Right? For me, among other things, that included trading my car in for one in…